An Ounce of Prevention
July 31st, 2010
An Ounce of Prevention
Green Guide, The, June, 2002
To reduce exposure to allergens and lung irritants:
Check your local weather reports for air quality, including smog and pollen counts, before spending time out of doors. If outdoor air is polluted, keep windows closed. Exercise in early morning, before smog and pollen rise with the day’s heat. For local air hotlines, call 800-LUNG-USA.
Use a doormat to reduce tracking-in of dirt and particles. Leave shoes by door
hepa air conditioner filters
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